Dry Kokum Health Benefits- Anahata Organic
Vitamins and minerals including calcium, iron, manganese, potassium, and zinc are all abundant in kokum , along with vitamins like vitamin A, vitamin B3, and vitamin C. Additionally, it has a healthy quantity of fibre, ascorbic acid, acetic acid, and hydroxycitric acid. The flavour and sweet, acidic taste of kokum rinds complement curries made with coconut. Kokum Is Beneficial For Reducing Acidity And Increasing Digestion For a very long time, it has been recognised and recommended to consume kokum for healthy digestion, to stop acid attacks, and to ease heartburn and stomach burning. According to ayurveda, the dried kokum fruit can be juiced and taken as kokum juice as a natural cure to improve the body's pachan shakti and digestive agni. Healing Cuts, Wounds, And Swelling With Kokum Kokum possesses anti-inflammatory and anti-allergic qualities, according to studies. This is because the kokum fruit contains certain phenolic chemicals. As a result, kokum has a variety of therapeuti